Kathleen Stern 9/4/24 Kathleen Stern 9/4/24

Baby Acne

Newborn acne is a harmless collection of small red or white bumps that spread across baby's face (nose, chin, cheeks, and forehead). About 20% of infants develop newborn acne anywhere from 2- 6 weeks of age. Although it's similar to adult acne, it does not have white heads or blackheads the way teenage/adult acne does.

Kathleen Stern 8/14/24 Kathleen Stern 8/14/24

Pregnancy Skincare Decoded: Glow Up Safely with These Ingredients (and Avoid These!)

Wondering what skincare products are safe during pregnancy? When it comes to skincare during pregnancy, things get a little tricky. With a tiny human growing inside, harsh chemicals and certain ingredients can be off-limits. Worry not, though! This guide will equip you with the knowledge to maintain your beautiful skin safely throughout your pregnancy.

Kathleen Stern 8/6/24 Kathleen Stern 8/6/24

Preparing for the Big Day to Bring Your Baby Home

Pack a bag with comfy clothes, undies, toiletries, phone chargers, snacks, and things that make you feel safe (ex: favorite pillow, music and bluetooth speaker, slippers, favorite robe, elastics to keep your hair back, a water bottle, as well as your birth preferences, some clothes for baby.

Kathleen Stern 7/22/24 Kathleen Stern 7/22/24

Cradle Cap

Is your baby’s scalp a snow globe? Cradle cap (or, medically known as 'infantile seborrheic dermatitis) is a collection of white or yellow scaly patches on a baby's scalp. The condition isn't harmful or itchy, but can cause buildup of thick scales that are difficult to remove.

Kathleen Stern 7/7/24 Kathleen Stern 7/7/24

Postpartum Red Flags

Some physical and emotional changes are normal after having a baby. However, some of those changes are outside of the range of normal. Here are red flags to look for postpartum.

Kathleen Stern 3/6/24 Kathleen Stern 3/6/24

Perineum Care After Birth

Let's talk about this often overlooked aspect of childbirth, from what the perineum is to how to heal those tender tears. Plus, tips to reduce your risk of tearing in the first place!

Kathleen Stern 3/6/24 Kathleen Stern 3/6/24

Natural Nausea Busters for Pregnancy (and Labor!)

Feeling like a seasick sailor during pregnancy and even labor? You're not alone! But before you reach for the ginger ale (again), check out these natural scent heroes that can help quell the queasiness: The Big Three…

Kathleen Stern 3/6/24 Kathleen Stern 3/6/24

Skin to Skin

What is skin-to-skin? Skin-to-skin, also known as kangaroo care, is simply placing your baby directly on your skin, without any clothes in between. It can happen immediately after birth, during feedings, or anytime your baby needs comfort. This primal practice goes beyond mere cuddling; it's a biological necessity for healthy development. Why is it so important? Research shows that skin-to-skin offers a cascade of benefits for both babies and parents.